Tuesday, April 10, 2012

Step One to a Happy Life- DON'T COMPARE!

Good afternoon, blog friends!

This topic is very near and dear to my heart. As someone who has struggled her entire life (literally since I was 9) with body image issues, I know how debilitating it can be when you become stuck in the comparison mindset. "Her legs are more toned than mine." "My butt is too big- it should look like hers." We've all been here at one time or the other!

When it comes to comparisons the truth is both painful and freeing. Painful because we will always be able to find someone with a body part, talent, job, etc., that is more of the "ideal" than ours. This is a fact of life. We can't have the perfect legs, perfect boobs, perfect butt, be the smartest, have the ideal job, etc. Especially not when we are looking at a standard that is outside ourselves. (Be patient, here comes the freeing part.) Freeing when we realize that there is no standard for anything. That the "ideal" can only be found inside ourselves because we are all unique, all built differently with different goals, hopes, dreams in life. If we're two, totally different people with different aspirations for our lives, how can we compare ourselves?! It just doesn't work!

It is extremely difficult to keep this mindset of no comparisons...but it is so rewarding and I promise your life will be a million times more joyful! To read a more in depth post that not only points out the new faces of comparison (Facebook status updates, anyone?), but also reminds us to avoid being a cause of insecurity in someone else's life, check out Carrots 'N' Cake's latest blog post: Comparison is the Thief of Joy: Thoughts on Social Media. It is a wonderful wake up call for those moments when we really need one!

<3 K.E.

P.S. I owe you an Easter weekend recap. I promise it is coming!

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